Rice and vermicelli mix, rice pilaf flavor, unprepared
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
359kcal
10.4 gprotein
1.4 gfat
76.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.33 cup | 68 g | 244 kcal |
| 1 tbsp | 9.6 g | 34 kcal |
All nutrients (per 100 g)
| Energy kcal | 359 kcal |
| Protein | 10.4 g |
| Fat | 1.4 g |
| Carbohydrates | 76.3 g |
| Fiber | 1.2 g |
| Sugars | 1.5 g |
| Water | 8.0 g |
| Saturated fat | 0.31 g |
| Monounsaturated fat | 0.37 g |
| Polyunsaturated fat | 0.38 g |
| Trans fat | 0 g |
| Cholesterol | 1.0 mg |
| Sodium | 1300 mg |
| Potassium | 188 mg |
| Calcium | 83.0 mg |
| Iron | 2.4 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 154 mg |
| Zinc | 1.0 mg |
| Copper | 0.17 mg |
| Manganese | 0.88 mg |
| Selenium | 32.4 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 4.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.04 mg |
| Vitamin k | 0.5 µg |
| Thiamin b1 | 0.6 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 6.1 mg |
| Vitamin b6 | 0.4 mg |
| Folate dfe | 347 µg |
| Vitamin b12 | 0.02 µg |
| Choline | 17.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).