Restaurant, Mexican, refried beans
Restaurant Foods · nutrition facts per 100 g
156kcal
6.9 gprotein
6.8 gfat
16.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 148 g | 231 kcal |
All nutrients (per 100 g)
| Energy kcal | 156 kcal |
| Protein | 6.9 g |
| Fat | 6.8 g |
| Carbohydrates | 16.8 g |
| Fiber | 8.0 g |
| Sugars | 0.78 g |
| Water | 67.6 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0.09 g |
| Cholesterol | 5.0 mg |
| Sodium | 376 mg |
| Potassium | 402 mg |
| Calcium | 57.0 mg |
| Iron | 1.6 mg |
| Magnesium | 44.0 mg |
| Phosphorus | 128 mg |
| Zinc | 0.88 mg |
| Copper | 0.17 mg |
| Manganese | 0.37 mg |
| Selenium | 8.4 µg |
| Vitamin a rae | 11.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.45 mg |
| Vitamin k | 13.3 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 0.49 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 29.0 µg |
| Vitamin b12 | 0.08 µg |
| Choline | 55.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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