Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
Restaurant Foods · nutrition facts per 100 g
104kcal
3.9 gprotein
1.9 gfat
17.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 510 g | 530 kcal |
All nutrients (per 100 g)
| Energy kcal | 104 kcal |
| Protein | 3.9 g |
| Fat | 1.9 g |
| Carbohydrates | 17.8 g |
| Fiber | 1.7 g |
| Sugars | 1.8 g |
| Water | 75.6 g |
| Saturated fat | 0.37 g |
| Monounsaturated fat | 0.93 g |
| Polyunsaturated fat | 0.53 g |
| Trans fat | 0.01 g |
| Cholesterol | 0 mg |
| Sodium | 191 mg |
| Potassium | 140 mg |
| Calcium | 15.0 mg |
| Iron | 0.9 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 44.0 mg |
| Zinc | 0.35 mg |
| Copper | 0.07 mg |
| Manganese | 0.21 mg |
| Selenium | 10.1 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 1.1 mg |
| Vitamin e | 0.81 mg |
| Vitamin k | 4.0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.08 mg |
| Choline | 8.0 mg |
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