Restaurant, Italian, spaghetti with meat sauce
Restaurant Foods · nutrition facts per 100 g
121kcal
5.8 gprotein
3.6 gfat
16.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 554 g | 670 kcal |
All nutrients (per 100 g)
| Energy kcal | 121 kcal |
| Protein | 5.8 g |
| Fat | 3.6 g |
| Carbohydrates | 16.4 g |
| Fiber | 1.6 g |
| Sugars | 1.8 g |
| Water | 73.2 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 0.51 g |
| Trans fat | 0.07 g |
| Cholesterol | 9.0 mg |
| Sodium | 230 mg |
| Potassium | 172 mg |
| Calcium | 17.0 mg |
| Iron | 0.97 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 59.0 mg |
| Zinc | 0.69 mg |
| Copper | 0.1 mg |
| Manganese | 0.21 mg |
| Selenium | 13.1 µg |
| Vitamin a rae | 12.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin e | 0.63 mg |
| Vitamin k | 4.2 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.11 mg |
| Vitamin b12 | 0.17 µg |
| Choline | 15.6 mg |
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