Restaurant, family style, sirloin steak
Restaurant Foods · nutrition facts per 100 g
195kcal
29.8 gprotein
8.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 166 g | 324 kcal |
All nutrients (per 100 g)
| Energy kcal | 195 kcal |
| Protein | 29.8 g |
| Fat | 8.5 g |
| Carbohydrates | 0 g |
| Sugars | 0.55 g |
| Water | 60.2 g |
| Saturated fat | 3.1 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 0.67 g |
| Trans fat | 0.35 g |
| Cholesterol | 87.0 mg |
| Sodium | 339 mg |
| Potassium | 379 mg |
| Calcium | 10.0 mg |
| Iron | 2.6 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 230 mg |
| Zinc | 5.4 mg |
| Copper | 0.1 mg |
| Manganese | 0.02 mg |
| Selenium | 29.0 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin e | 0.53 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.35 mg |
| Niacin b3 | 5.7 mg |
| Vitamin b6 | 0.67 mg |
| Vitamin b12 | 2.5 µg |
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