Restaurant, family style, onion rings
Restaurant Foods · nutrition facts per 100 g
356kcal
4.9 gprotein
19.3 gfat
40.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 259 g | 922 kcal |
All nutrients (per 100 g)
| Energy kcal | 356 kcal |
| Protein | 4.9 g |
| Fat | 19.3 g |
| Carbohydrates | 40.7 g |
| Fiber | 2.6 g |
| Sugars | 4.7 g |
| Water | 32.9 g |
| Saturated fat | 3.4 g |
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 9.8 g |
| Trans fat | 0.18 g |
| Sodium | 692 mg |
| Potassium | 142 mg |
| Calcium | 21.0 mg |
| Iron | 0.71 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 94.0 mg |
| Zinc | 0.51 mg |
| Copper | 0.09 mg |
| Manganese | 0.47 mg |
| Selenium | 5.0 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 42.6 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.82 mg |
| Vitamin b6 | 0.08 mg |
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