Restaurant, family style, chicken fingers, from kid's menu
Restaurant Foods · nutrition facts per 100 g
307kcal
18.7 gprotein
17.4 gfat
18.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 114 g | 350 kcal |
| 1 piece | 37 g | 114 kcal |
All nutrients (per 100 g)
| Energy kcal | 307 kcal |
| Protein | 18.7 g |
| Fat | 17.4 g |
| Carbohydrates | 18.8 g |
| Fiber | 1.1 g |
| Sugars | 0.33 g |
| Water | 42.2 g |
| Saturated fat | 3.2 g |
| Monounsaturated fat | 4.0 g |
| Polyunsaturated fat | 9.0 g |
| Trans fat | 0.13 g |
| Cholesterol | 46.0 mg |
| Sodium | 809 mg |
| Potassium | 322 mg |
| Calcium | 21.0 mg |
| Iron | 0.76 mg |
| Magnesium | 29.0 mg |
| Phosphorus | 306 mg |
| Zinc | 0.67 mg |
| Copper | 0.07 mg |
| Manganese | 0.25 mg |
| Selenium | 20.0 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin e | 1.5 mg |
| Vitamin k | 28.0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 7.6 mg |
| Vitamin b6 | 0.45 mg |
| Vitamin b12 | 0.13 µg |
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