Restaurant, Chinese, sweet and sour pork
Restaurant Foods · nutrition facts per 100 g
270kcal
8.9 gprotein
15.7 gfat
23.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 order | 609 g | 1644 kcal |
| 3 pieces | 42 g | 113 kcal |
All nutrients (per 100 g)
| Energy kcal | 270 kcal |
| Protein | 8.9 g |
| Fat | 15.7 g |
| Carbohydrates | 23.3 g |
| Fiber | 1.0 g |
| Sugars | 10.3 g |
| Water | 50.8 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 7.1 g |
| Trans fat | 0.09 g |
| Cholesterol | 24.0 mg |
| Sodium | 304 mg |
| Potassium | 152 mg |
| Calcium | 46.0 mg |
| Iron | 3.1 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 133 mg |
| Zinc | 1.1 mg |
| Copper | 0.06 mg |
| Manganese | 0.17 mg |
| Selenium | 9.7 µg |
| Vitamin a rae | 29.0 µg |
| Vitamin c | 2.3 mg |
| Vitamin e | 0.89 mg |
| Vitamin k | 27.9 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.17 mg |
| Vitamin b12 | 0.19 µg |
| Choline | 32.5 mg |
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