Restaurant, Chinese, shrimp and vegetables
Restaurant Foods · nutrition facts per 100 g
78kcal
5.9 gprotein
4.0 gfat
4.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 order | 601 g | 469 kcal |
All nutrients (per 100 g)
| Energy kcal | 78 kcal |
| Protein | 5.9 g |
| Fat | 4.0 g |
| Carbohydrates | 4.5 g |
| Fiber | 1.4 g |
| Sugars | 2.2 g |
| Water | 84.1 g |
| Saturated fat | 0.63 g |
| Monounsaturated fat | 0.82 g |
| Polyunsaturated fat | 2.0 g |
| Trans fat | 0.02 g |
| Cholesterol | 36.0 mg |
| Sodium | 375 mg |
| Potassium | 192 mg |
| Calcium | 36.0 mg |
| Iron | 0.72 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 74.0 mg |
| Zinc | 0.49 mg |
| Copper | 0.08 mg |
| Manganese | 0.16 mg |
| Selenium | 5.6 µg |
| Vitamin a rae | 66.0 µg |
| Vitamin c | 11.3 mg |
| Vitamin e | 0.99 mg |
| Vitamin k | 52.0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.94 mg |
| Vitamin b6 | 0.12 mg |
| Vitamin b12 | 0.21 µg |
| Choline | 42.1 mg |
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