Restaurant, Chinese, orange chicken
Restaurant Foods · nutrition facts per 100 g
262kcal
14.5 gprotein
12.7 gfat
22.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 pieces | 63 g | 165 kcal |
| 1 order | 648 g | 1698 kcal |
All nutrients (per 100 g)
| Energy kcal | 262 kcal |
| Protein | 14.5 g |
| Fat | 12.7 g |
| Carbohydrates | 22.5 g |
| Fiber | 0.8 g |
| Sugars | 13.6 g |
| Water | 48.4 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 6.1 g |
| Trans fat | 0.05 g |
| Cholesterol | 61.0 mg |
| Sodium | 553 mg |
| Potassium | 209 mg |
| Calcium | 14.0 mg |
| Iron | 0.94 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 130 mg |
| Zinc | 1.1 mg |
| Copper | 0.04 mg |
| Manganese | 0.09 mg |
| Selenium | 17.1 µg |
| Vitamin a rae | 75.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 1.1 mg |
| Vitamin k | 24.4 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0.2 µg |
| Choline | 66.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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