Restaurant, Chinese, lemon chicken
Restaurant Foods · nutrition facts per 100 g
252kcal
11.9 gprotein
13.6 gfat
20.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 pieces | 73 g | 184 kcal |
| 1 order | 623 g | 1570 kcal |
All nutrients (per 100 g)
| Energy kcal | 252 kcal |
| Protein | 11.9 g |
| Fat | 13.6 g |
| Carbohydrates | 20.6 g |
| Fiber | 1.0 g |
| Sugars | 8.2 g |
| Water | 52.7 g |
| Saturated fat | 2.0 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 6.1 g |
| Trans fat | 0.07 g |
| Cholesterol | 32.0 mg |
| Sodium | 252 mg |
| Potassium | 161 mg |
| Calcium | 40.0 mg |
| Iron | 1.2 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 136 mg |
| Zinc | 0.51 mg |
| Copper | 0.04 mg |
| Manganese | 0.09 mg |
| Selenium | 13.0 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 2.3 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 24.4 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 3.8 mg |
| Vitamin b6 | 0.25 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.11 µg |
| Choline | 28.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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