TidyData Tools

Ravioli, cheese-filled, canned

Meals, Entrees, and Side Dishes · nutrition facts per 100 g

77kcal
2.5 gprotein
1.4 gfat
13.6 gcarbs

Common portions

PortionWeightCalories
1 cup242 g186 kcal

All nutrients (per 100 g)

Energy kcal77 kcal
Protein2.5 g
Fat1.4 g
Carbohydrates13.6 g
Fiber1.3 g
Sugars3.7 g
Water80.9 g
Saturated fat0.72 g
Monounsaturated fat0.42 g
Polyunsaturated fat0.18 g
Cholesterol3.0 mg
Sodium306 mg
Potassium232 mg
Calcium33.0 mg
Iron0.74 mg
Magnesium15.0 mg
Phosphorus50.0 mg
Zinc0.36 mg
Copper0.14 mg
Manganese0.18 mg
Selenium3.5 µg
Vitamin a rae10.0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e0.85 mg
Vitamin k2.3 µg
Thiamin b10.07 mg
Riboflavin b20.08 mg
Niacin b31.1 mg
Vitamin b60.1 mg
Folate dfe26.0 µg
Vitamin b120.03 µg
Choline9.5 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More meals, entrees, and side dishes