Rambutan, canned, syrup pack
Fruits and Fruit Juices · nutrition facts per 100 g
82kcal
0.65 gprotein
0.21 gfat
20.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fruit | 9 g | 7 kcal |
| 1 cup | 214 g | 175 kcal |
| 1 cup, drained | 150 g | 123 kcal |
All nutrients (per 100 g)
| Energy kcal | 82 kcal |
| Protein | 0.65 g |
| Fat | 0.21 g |
| Carbohydrates | 20.9 g |
| Fiber | 0.9 g |
| Water | 78.0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 42.0 mg |
| Calcium | 22.0 mg |
| Iron | 0.35 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 9.0 mg |
| Zinc | 0.08 mg |
| Copper | 0.07 mg |
| Manganese | 0.34 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 4.9 mg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
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