Radicchio, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
23kcal
1.4 gprotein
0.25 gfat
4.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, shredded | 40 g | 9 kcal |
| 1 leaf | 8 g | 2 kcal |
All nutrients (per 100 g)
| Energy kcal | 23 kcal |
| Protein | 1.4 g |
| Fat | 0.25 g |
| Carbohydrates | 4.5 g |
| Fiber | 0.9 g |
| Sugars | 0.6 g |
| Water | 93.1 g |
| Saturated fat | 0.06 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 22.0 mg |
| Potassium | 302 mg |
| Calcium | 19.0 mg |
| Iron | 0.57 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 40.0 mg |
| Zinc | 0.62 mg |
| Copper | 0.34 mg |
| Manganese | 0.14 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 8.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 2.3 mg |
| Vitamin k | 255 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.26 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 60.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 10.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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