Pulled pork in barbecue sauce
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
168kcal
13.2 gprotein
4.4 gfat
18.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 249 g | 418 kcal |
All nutrients (per 100 g)
| Energy kcal | 168 kcal |
| Protein | 13.2 g |
| Fat | 4.4 g |
| Carbohydrates | 18.7 g |
| Fiber | 1.2 g |
| Sugars | 15.2 g |
| Water | 61.0 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 0.76 g |
| Trans fat | 0.02 g |
| Cholesterol | 35.0 mg |
| Sodium | 666 mg |
| Potassium | 305 mg |
| Calcium | 44.0 mg |
| Iron | 1.2 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 161 mg |
| Zinc | 1.9 mg |
| Copper | 0.1 mg |
| Manganese | 0.09 mg |
| Selenium | 27.6 µg |
| Vitamin a rae | 13.0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.89 mg |
| Vitamin k | 1.4 µg |
| Thiamin b1 | 0.17 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 3.0 mg |
| Vitamin b6 | 0.25 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.41 µg |
| Choline | 44.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).