Puddings, tapioca, dry mix, prepared with 2% milk
Sweets · nutrition facts per 100 g
105kcal
2.9 gprotein
1.7 gfat
19.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup | 128 g | 134 kcal |
All nutrients (per 100 g)
| Energy kcal | 105 kcal |
| Protein | 2.9 g |
| Fat | 1.7 g |
| Carbohydrates | 19.6 g |
| Fiber | 0 g |
| Water | 75.0 g |
| Saturated fat | 0.99 g |
| Monounsaturated fat | 0.45 g |
| Polyunsaturated fat | 0.06 g |
| Cholesterol | 6.0 mg |
| Sodium | 121 mg |
| Potassium | 133 mg |
| Calcium | 105 mg |
| Iron | 0.06 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 82.0 mg |
| Zinc | 0.35 mg |
| Copper | 0.01 mg |
| Manganese | 0.01 mg |
| Selenium | 2.0 µg |
| Vitamin a rae | 47.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0.9 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 0.07 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.25 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).