Puddings, lemon, dry mix, instant, prepared with 2% milk
Sweets · nutrition facts per 100 g
107kcal
2.8 gprotein
1.7 gfat
20.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 8 g | 9 kcal |
| 1 package | 32 g | 34 kcal |
All nutrients (per 100 g)
| Energy kcal | 107 kcal |
| Protein | 2.8 g |
| Fat | 1.7 g |
| Carbohydrates | 20.2 g |
| Fiber | 0 g |
| Water | 74.2 g |
| Saturated fat | 0.97 g |
| Monounsaturated fat | 0.48 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 6.0 mg |
| Sodium | 268 mg |
| Potassium | 130 mg |
| Calcium | 101 mg |
| Iron | 0.06 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 207 mg |
| Zinc | 0.33 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 2.0 µg |
| Vitamin a rae | 46.0 µg |
| Vitamin c | 0.8 mg |
| Vitamin d | 0.8 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 0.07 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.3 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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