TidyData Tools

Puddings, coconut cream, dry mix, regular

Sweets · nutrition facts per 100 g

434kcal
1.0 gprotein
11.4 gfat
81.8 gcarbs

Common portions

PortionWeightCalories
1 portion, amount to make 1/2 cup25 g108 kcal
1 package (3.12 oz)88 g382 kcal

All nutrients (per 100 g)

Energy kcal434 kcal
Protein1.0 g
Fat11.4 g
Carbohydrates81.8 g
Fiber1.6 g
Sugars80.5 g
Water3.7 g
Saturated fat11.4 g
Monounsaturated fat0 g
Polyunsaturated fat0 g
Cholesterol0 mg
Sodium682 mg
Potassium133 mg
Calcium8.0 mg
Iron0.57 mg
Magnesium15.0 mg
Phosphorus35.0 mg
Zinc0.35 mg
Copper0.14 mg
Manganese0.46 mg
Selenium3.6 µg
Vitamin a rae0 µg
Vitamin c0.3 mg
Vitamin d0 µg
Vitamin e0.07 mg
Vitamin k0.1 µg
Thiamin b10.01 mg
Riboflavin b20.03 mg
Niacin b30.1 mg
Vitamin b60.05 mg
Folate dfe2.0 µg
Vitamin b120 µg
Choline3.7 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sweets