Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Sweets · nutrition facts per 100 g
107kcal
2.9 gprotein
2.3 gfat
19.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package yield (2 cups) | 587 g | 628 kcal |
| 0.5 cup | 147 g | 157 kcal |
All nutrients (per 100 g)
| Energy kcal | 107 kcal |
| Protein | 2.9 g |
| Fat | 2.3 g |
| Carbohydrates | 19.2 g |
| Fiber | 0.1 g |
| Water | 74.4 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 0.62 g |
| Polyunsaturated fat | 0.19 g |
| Cholesterol | 6.0 mg |
| Sodium | 246 mg |
| Potassium | 132 mg |
| Calcium | 102 mg |
| Iron | 0.15 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 201 mg |
| Zinc | 0.33 mg |
| Copper | 0.03 mg |
| Manganese | 0.02 mg |
| Selenium | 2.0 µg |
| Vitamin a rae | 45.0 µg |
| Vitamin c | 0.8 mg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 0.09 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.3 µg |
| Caffeine | 0 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).