Puddings, chocolate, ready-to-eat
Sweets · nutrition facts per 100 g
142kcal
2.1 gprotein
4.6 gfat
23.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 container refrigerated, 4 oz | 108 g | 153 kcal |
| 1 container shelf stable, 3.5 oz | 98 g | 139 kcal |
| 1 oz | 28.4 g | 40 kcal |
All nutrients (per 100 g)
| Energy kcal | 142 kcal |
| Protein | 2.1 g |
| Fat | 4.6 g |
| Carbohydrates | 23.0 g |
| Fiber | 0 g |
| Sugars | 17.2 g |
| Water | 69.5 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 152 mg |
| Potassium | 184 mg |
| Calcium | 51.0 mg |
| Iron | 1.3 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 56.0 mg |
| Zinc | 0.34 mg |
| Copper | 0.09 mg |
| Manganese | 0.12 mg |
| Selenium | 0 µg |
| Vitamin a rae | 14.0 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.31 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.12 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.09 µg |
| Choline | 9.5 mg |
| Caffeine | 2.0 mg |
| Alcohol | 0 g |
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