Puddings, chocolate flavor, low calorie, instant, dry mix
Sweets · nutrition facts per 100 g
356kcal
5.3 gprotein
2.4 gfat
78.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 9.9 g | 35 kcal |
| 1 package 1.4 oz box, 4 servings | 40 g | 142 kcal |
All nutrients (per 100 g)
| Energy kcal | 356 kcal |
| Protein | 5.3 g |
| Fat | 2.4 g |
| Carbohydrates | 78.2 g |
| Fiber | 6.1 g |
| Sugars | 0.7 g |
| Water | 4.2 g |
| Saturated fat | 0.98 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.13 g |
| Cholesterol | 0 mg |
| Sodium | 2840 mg |
| Potassium | 1280 mg |
| Calcium | 126 mg |
| Iron | 3.1 mg |
| Magnesium | 89.0 mg |
| Phosphorus | 1660 mg |
| Zinc | 0.41 mg |
| Copper | 0.84 mg |
| Manganese | 0.7 mg |
| Selenium | 3.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.02 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.01 µg |
| Choline | 3.3 mg |
| Caffeine | 14.0 mg |
| Alcohol | 0 g |
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