Puddings, chocolate, dry mix, instant
Sweets · nutrition facts per 100 g
378kcal
2.3 gprotein
1.9 gfat
87.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 portion, amount to make 1/2 cup | 25 g | 94 kcal |
| 1 package (3.5 oz) | 99 g | 374 kcal |
All nutrients (per 100 g)
| Energy kcal | 378 kcal |
| Protein | 2.3 g |
| Fat | 1.9 g |
| Carbohydrates | 87.9 g |
| Fiber | 3.6 g |
| Sugars | 67.9 g |
| Water | 3.2 g |
| Saturated fat | 0.82 g |
| Monounsaturated fat | 0.49 g |
| Polyunsaturated fat | 0.35 g |
| Cholesterol | 0 mg |
| Sodium | 1770 mg |
| Potassium | 236 mg |
| Calcium | 12.0 mg |
| Iron | 1.3 mg |
| Magnesium | 45.0 mg |
| Phosphorus | 72.0 mg |
| Zinc | 0.62 mg |
| Copper | 0.35 mg |
| Manganese | 0.37 mg |
| Selenium | 2.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.07 mg |
| Vitamin k | 1.5 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.23 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 3.4 mg |
| Caffeine | 7.0 mg |
| Alcohol | 0 g |
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