TidyData Tools

Puddings, banana, dry mix, instant, prepared with 2% milk

Sweets · nutrition facts per 100 g

105kcal
2.8 gprotein
1.7 gfat
19.7 gcarbs

Common portions

PortionWeightCalories
0.5 cup From 19191147 g154 kcal

All nutrients (per 100 g)

Energy kcal105 kcal
Protein2.8 g
Fat1.7 g
Carbohydrates19.7 g
Fiber0 g
Water74.5 g
Saturated fat0.97 g
Monounsaturated fat0.46 g
Polyunsaturated fat0.12 g
Cholesterol6.0 mg
Sodium296 mg
Potassium131 mg
Calcium102 mg
Iron0.06 mg
Magnesium12.0 mg
Phosphorus216 mg
Zinc0.33 mg
Copper0.01 mg
Manganese0 mg
Selenium2.0 µg
Vitamin a rae46.0 µg
Vitamin c0.8 mg
Vitamin d0.8 µg
Thiamin b10.03 mg
Riboflavin b20.14 mg
Niacin b30.07 mg
Vitamin b60.04 mg
Folate dfe4.0 µg
Vitamin b120.3 µg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sweets