Prune puree
Fruits and Fruit Juices · nutrition facts per 100 g
257kcal
2.1 gprotein
0.2 gfat
65.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 tbsp | 36 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 257 kcal |
| Protein | 2.1 g |
| Fat | 0.2 g |
| Carbohydrates | 65.1 g |
| Fiber | 3.3 g |
| Sugars | 39.0 g |
| Water | 30.0 g |
| Saturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 23.0 mg |
| Potassium | 852 mg |
| Calcium | 31.0 mg |
| Iron | 2.8 mg |
| Phosphorus | 72.0 mg |
| Vitamin a rae | 100 µg |
| Vitamin c | 4.3 mg |
| Thiamin b1 | 0.04 mg |
| Niacin b3 | 2.5 mg |
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