Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry Products · nutrition facts per 100 g
199kcal
13.8 gprotein
15.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 lb | 227 g | 452 kcal |
All nutrients (per 100 g)
| Energy kcal | 199 kcal |
| Protein | 13.8 g |
| Fat | 15.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 69.3 g |
| Saturated fat | 4.7 g |
| Monounsaturated fat | 7.4 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 104 mg |
| Sodium | 51.0 mg |
| Potassium | 128 mg |
| Calcium | 123 mg |
| Iron | 1.7 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 154 mg |
| Zinc | 1.8 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 14.4 µg |
| Vitamin a rae | 32.0 µg |
| Vitamin c | 3.0 mg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 6.2 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.35 µg |
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