Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products · nutrition facts per 100 g
272kcal
11.4 gprotein
24.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 lb | 227 g | 617 kcal |
All nutrients (per 100 g)
| Energy kcal | 272 kcal |
| Protein | 11.4 g |
| Fat | 24.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 62.7 g |
| Saturated fat | 7.5 g |
| Monounsaturated fat | 10.4 g |
| Polyunsaturated fat | 5.0 g |
| Cholesterol | 130 mg |
| Sodium | 40.0 mg |
| Potassium | 104 mg |
| Calcium | 138 mg |
| Iron | 1.6 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 132 mg |
| Zinc | 1.3 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 10.7 µg |
| Vitamin a rae | 74.0 µg |
| Vitamin c | 1.5 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 4.6 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.25 µg |
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