Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
136kcal
8.3 gprotein
5.5 gfat
13.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 5 pieces 1 serving | 145 g | 197 kcal |
All nutrients (per 100 g)
| Energy kcal | 136 kcal |
| Protein | 8.3 g |
| Fat | 5.5 g |
| Carbohydrates | 13.3 g |
| Fiber | 1.4 g |
| Sugars | 2.8 g |
| Water | 70.9 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 0.78 g |
| Trans fat | 0 g |
| Cholesterol | 17.0 mg |
| Sodium | 441 mg |
| Potassium | 284 mg |
| Calcium | 28.0 mg |
| Iron | 0.74 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 127 mg |
| Zinc | 1.7 mg |
| Copper | 0.03 mg |
| Selenium | 17.7 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 8.3 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.25 mg |
| Vitamin k | 55.0 µg |
| Thiamin b1 | 0.37 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 2.2 mg |
| Vitamin b6 | 0.25 mg |
| Folate dfe | 18.0 µg |
| Vitamin b12 | 0.26 µg |
| Choline | 52.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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