Potatoes, scalloped, home-prepared with margarine
Vegetables and Vegetable Products · nutrition facts per 100 g
88kcal
2.9 gprotein
3.7 gfat
10.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 245 g | 216 kcal |
All nutrients (per 100 g)
| Energy kcal | 88 kcal |
| Protein | 2.9 g |
| Fat | 3.7 g |
| Carbohydrates | 10.8 g |
| Fiber | 1.9 g |
| Water | 80.9 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 0.75 g |
| Cholesterol | 6.0 mg |
| Sodium | 335 mg |
| Potassium | 378 mg |
| Calcium | 57.0 mg |
| Iron | 0.57 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 63.0 mg |
| Zinc | 0.4 mg |
| Copper | 0.16 mg |
| Manganese | 0.17 mg |
| Selenium | 1.6 µg |
| Vitamin a rae | 33.0 µg |
| Vitamin c | 10.6 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 13.0 µg |
| Vitamin b12 | 0 µg |
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