Potatoes, o'brien, frozen, unprepared
Vegetables and Vegetable Products · nutrition facts per 100 g
76kcal
1.8 gprotein
0.14 gfat
17.5 gcarbs
All nutrients (per 100 g)
| Energy kcal | 76 kcal |
| Protein | 1.8 g |
| Fat | 0.14 g |
| Carbohydrates | 17.5 g |
| Fiber | 1.9 g |
| Water | 80.0 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.06 g |
| Sodium | 33.0 mg |
| Potassium | 249 mg |
| Calcium | 13.0 mg |
| Iron | 1.0 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 49.0 mg |
| Zinc | 0.29 mg |
| Copper | 0.13 mg |
| Manganese | 0.12 mg |
| Selenium | 1.2 µg |
| Vitamin a rae | 7.0 µg |
| Vitamin c | 11.3 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.21 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
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