Potatoes, o'brien, frozen, prepared
Vegetables and Vegetable Products · nutrition facts per 100 g
204kcal
2.2 gprotein
13.2 gfat
21.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 204 kcal |
| Protein | 2.2 g |
| Fat | 13.2 g |
| Carbohydrates | 21.9 g |
| Fiber | 1.7 g |
| Water | 62.0 g |
| Saturated fat | 3.3 g |
| Monounsaturated fat | 5.8 g |
| Polyunsaturated fat | 3.5 g |
| Cholesterol | 0 mg |
| Sodium | 43.0 mg |
| Potassium | 473 mg |
| Calcium | 20.0 mg |
| Iron | 0.96 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 93.0 mg |
| Zinc | 0.55 mg |
| Copper | 0.24 mg |
| Manganese | 0.23 mg |
| Selenium | 1.2 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 10.4 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.38 mg |
| Folate dfe | 12.0 µg |
| Vitamin b12 | 0 µg |
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