Potatoes, hash brown, refrigerated, unprepared
Vegetables and Vegetable Products · nutrition facts per 100 g
84kcal
1.8 gprotein
0.08 gfat
19.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup unprepared | 159 g | 134 kcal |
All nutrients (per 100 g)
| Energy kcal | 84 kcal |
| Protein | 1.8 g |
| Fat | 0.08 g |
| Carbohydrates | 19.2 g |
| Fiber | 1.8 g |
| Sugars | 0.91 g |
| Water | 77.8 g |
| Cholesterol | 0 mg |
| Sodium | 42.0 mg |
| Potassium | 425 mg |
| Calcium | 6.0 mg |
| Iron | 0.48 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 70.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.06 mg |
| Manganese | 0.14 mg |
| Selenium | 2.9 µg |
| Vitamin c | 4.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.07 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 1.8 mg |
| Vitamin b6 | 0.26 mg |
| Vitamin b12 | 0 µg |
| Choline | 14.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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