Potatoes, frozen, whole, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
63kcal
2.0 gprotein
0.13 gfat
13.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 63 kcal |
| Protein | 2.0 g |
| Fat | 0.13 g |
| Carbohydrates | 13.9 g |
| Fiber | 1.4 g |
| Water | 82.8 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.06 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 256 mg |
| Potassium | 287 mg |
| Calcium | 7.0 mg |
| Iron | 0.84 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 26.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.08 mg |
| Manganese | 0.18 mg |
| Selenium | 0.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 9.4 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
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