Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products · nutrition facts per 100 g
163kcal
2.2 gprotein
6.2 gfat
25.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 10 strip | 30 g | 49 kcal |
All nutrients (per 100 g)
| Energy kcal | 163 kcal |
| Protein | 2.2 g |
| Fat | 6.2 g |
| Carbohydrates | 25.6 g |
| Fiber | 2.3 g |
| Sugars | 0.2 g |
| Water | 64.5 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 0.31 g |
| Trans fat | 0.14 g |
| Cholesterol | 0 mg |
| Sodium | 323 mg |
| Potassium | 379 mg |
| Calcium | 11.0 mg |
| Iron | 0.72 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 90.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.11 mg |
| Manganese | 0.15 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 12.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.12 mg |
| Vitamin k | 2.6 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 36.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 20.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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