Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products · nutrition facts per 100 g
146kcal
2.3 gprotein
5.0 gfat
24.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 10 strip | 82 g | 120 kcal |
| 3 oz | 85 g | 124 kcal |
All nutrients (per 100 g)
| Energy kcal | 146 kcal |
| Protein | 2.3 g |
| Fat | 5.0 g |
| Carbohydrates | 24.0 g |
| Fiber | 2.0 g |
| Sugars | 0.21 g |
| Water | 67.1 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 3.1 g |
| Polyunsaturated fat | 0.27 g |
| Trans fat | 0.11 g |
| Cholesterol | 0 mg |
| Sodium | 349 mg |
| Potassium | 380 mg |
| Calcium | 13.0 mg |
| Iron | 0.62 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 81.0 mg |
| Zinc | 0.34 mg |
| Copper | 0.08 mg |
| Manganese | 0.16 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 7.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.1 mg |
| Vitamin k | 2.1 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 31.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 19.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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