Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Vegetables and Vegetable Products · nutrition facts per 100 g
158kcal
2.8 gprotein
5.5 gfat
25.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (9 oz), yields | 198 g | 313 kcal |
| 10 fries | 76 g | 120 kcal |
All nutrients (per 100 g)
| Energy kcal | 158 kcal |
| Protein | 2.8 g |
| Fat | 5.5 g |
| Carbohydrates | 25.6 g |
| Fiber | 2.0 g |
| Sugars | 0.37 g |
| Water | 64.4 g |
| Saturated fat | 0.85 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 324 mg |
| Potassium | 478 mg |
| Calcium | 12.0 mg |
| Iron | 0.57 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 87.0 mg |
| Zinc | 0.35 mg |
| Copper | 0.1 mg |
| Manganese | 0.15 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 8.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.39 mg |
| Vitamin k | 7.4 µg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.26 mg |
| Folate dfe | 23.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 23.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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