Potatoes, au gratin, dry mix, unprepared
Vegetables and Vegetable Products · nutrition facts per 100 g
314kcal
8.9 gprotein
3.7 gfat
74.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (5.5 oz) | 156 g | 490 kcal |
| 0.16 package (5.5 oz) | 26 g | 82 kcal |
All nutrients (per 100 g)
| Energy kcal | 314 kcal |
| Protein | 8.9 g |
| Fat | 3.7 g |
| Carbohydrates | 74.3 g |
| Fiber | 4.1 g |
| Water | 5.0 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.12 g |
| Sodium | 2100 mg |
| Potassium | 990 mg |
| Calcium | 311 mg |
| Iron | 1.6 mg |
| Magnesium | 64.0 mg |
| Phosphorus | 404 mg |
| Zinc | 0.9 mg |
| Copper | 0.24 mg |
| Manganese | 0.59 mg |
| Selenium | 10.0 µg |
| Vitamin a rae | 54.0 µg |
| Vitamin c | 15.5 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 4.1 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 40.0 µg |
| Vitamin b12 | 0 µg |
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