Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products · nutrition facts per 100 g
93kcal
2.3 gprotein
4.1 gfat
12.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package yield, 5.5 oz | 822 g | 764 kcal |
| 0.16 package (5.5 oz) yields | 137 g | 127 kcal |
All nutrients (per 100 g)
| Energy kcal | 93 kcal |
| Protein | 2.3 g |
| Fat | 4.1 g |
| Carbohydrates | 12.8 g |
| Fiber | 0.9 g |
| Water | 79.0 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 0.13 g |
| Cholesterol | 15.0 mg |
| Sodium | 439 mg |
| Potassium | 219 mg |
| Calcium | 83.0 mg |
| Iron | 0.32 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 95.0 mg |
| Zinc | 0.24 mg |
| Copper | 0.05 mg |
| Manganese | 0.13 mg |
| Selenium | 2.7 µg |
| Vitamin a rae | 52.0 µg |
| Vitamin c | 3.1 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.94 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0 µg |
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