Potato soup, instant, dry mix
Soups, Sauces, and Gravies · nutrition facts per 100 g
343kcal
9.2 gprotein
3.1 gfat
76.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving 1/3 cup | 39 g | 134 kcal |
All nutrients (per 100 g)
| Energy kcal | 343 kcal |
| Protein | 9.2 g |
| Fat | 3.1 g |
| Carbohydrates | 76.1 g |
| Fiber | 7.6 g |
| Sugars | 10.0 g |
| Water | 5.8 g |
| Saturated fat | 0.61 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 1.0 g |
| Cholesterol | 12.0 mg |
| Sodium | 2400 mg |
| Potassium | 1250 mg |
| Calcium | 172 mg |
| Iron | 2.4 mg |
| Magnesium | 62.0 mg |
| Phosphorus | 279 mg |
| Zinc | 0.91 mg |
| Copper | 0.25 mg |
| Selenium | 12.3 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 16.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.54 mg |
| Vitamin k | 13.9 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 4.3 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 64.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 56.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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