Pork sausage rice links, brown and serve, cooked
Sausages and Luncheon Meats · nutrition facts per 100 g
407kcal
13.7 gprotein
37.6 gfat
2.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 links 1 NLEA serving | 60 g | 244 kcal |
| 2 links 1 NLEA serving | 45 g | 183 kcal |
All nutrients (per 100 g)
| Energy kcal | 407 kcal |
| Protein | 13.7 g |
| Fat | 37.6 g |
| Carbohydrates | 2.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 44.1 g |
| Saturated fat | 12.8 g |
| Monounsaturated fat | 18.1 g |
| Polyunsaturated fat | 4.1 g |
| Cholesterol | 66.0 mg |
| Sodium | 689 mg |
| Potassium | 212 mg |
| Calcium | 15.0 mg |
| Iron | 1.1 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 116 mg |
| Zinc | 1.4 mg |
| Copper | 0.07 mg |
| Manganese | 0.08 mg |
| Selenium | 16.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.9 µg |
| Vitamin e | 0.22 mg |
| Vitamin k | 3.4 µg |
| Thiamin b1 | 0.48 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 1.3 µg |
| Choline | 55.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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