Pork sausage, reduced sodium, cooked
Sausages and Luncheon Meats · nutrition facts per 100 g
271kcal
9.4 gprotein
22.4 gfat
8.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 230 kcal |
All nutrients (per 100 g)
| Energy kcal | 271 kcal |
| Protein | 9.4 g |
| Fat | 22.4 g |
| Carbohydrates | 8.1 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 58.9 g |
| Saturated fat | 8.2 g |
| Monounsaturated fat | 9.7 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0 g |
| Cholesterol | 59.0 mg |
| Sodium | 294 mg |
| Potassium | 160 mg |
| Calcium | 0 mg |
| Iron | 0.85 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 110 mg |
| Zinc | 1.3 mg |
| Copper | 0.05 mg |
| Selenium | 15.4 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.8 µg |
| Vitamin e | 0.07 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.3 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.36 µg |
| Choline | 39.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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