Pork sausage, link/patty, reduced fat, unprepared
Sausages and Luncheon Meats · nutrition facts per 100 g
217kcal
16.8 gprotein
16.6 gfat
0.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package | 343 g | 744 kcal |
| 3 oz | 85 g | 184 kcal |
All nutrients (per 100 g)
| Energy kcal | 217 kcal |
| Protein | 16.8 g |
| Fat | 16.6 g |
| Carbohydrates | 0.2 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 64.2 g |
| Saturated fat | 4.4 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 3.0 g |
| Trans fat | 0.06 g |
| Cholesterol | 67.0 mg |
| Sodium | 581 mg |
| Potassium | 275 mg |
| Calcium | 15.0 mg |
| Iron | 1.5 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 153 mg |
| Zinc | 2.4 mg |
| Copper | 0.09 mg |
| Manganese | 0.04 mg |
| Selenium | 22.7 µg |
| Vitamin a rae | 27.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.4 µg |
| Vitamin e | 0.99 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.31 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 6.2 mg |
| Vitamin b6 | 0.27 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 1.1 µg |
| Choline | 57.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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