Pork sausage, link/patty, cooked, pan-fried
Sausages and Luncheon Meats · nutrition facts per 100 g
325kcal
18.5 gprotein
27.2 gfat
1.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 patty | 27 g | 88 kcal |
| 1 link | 23 g | 75 kcal |
| 1 serving | 48 g | 156 kcal |
All nutrients (per 100 g)
| Energy kcal | 325 kcal |
| Protein | 18.5 g |
| Fat | 27.2 g |
| Carbohydrates | 1.4 g |
| Fiber | 0 g |
| Sugars | 1.1 g |
| Water | 49.9 g |
| Saturated fat | 8.8 g |
| Monounsaturated fat | 11.5 g |
| Polyunsaturated fat | 5.1 g |
| Trans fat | 0.12 g |
| Cholesterol | 86.0 mg |
| Sodium | 814 mg |
| Potassium | 342 mg |
| Calcium | 9.0 mg |
| Iron | 1.2 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 149 mg |
| Zinc | 2.5 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 20.7 µg |
| Vitamin a rae | 28.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.4 µg |
| Vitamin e | 0.9 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.26 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 6.1 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.98 µg |
| Choline | 62.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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