Pork, pickled pork hocks
Pork Products · nutrition facts per 100 g
171kcal
19.1 gprotein
10.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 117 g | 200 kcal |
All nutrients (per 100 g)
| Energy kcal | 171 kcal |
| Protein | 19.1 g |
| Fat | 10.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 68.0 g |
| Saturated fat | 3.2 g |
| Monounsaturated fat | 5.1 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0.11 g |
| Cholesterol | 89.0 mg |
| Sodium | 1050 mg |
| Potassium | 47.0 mg |
| Calcium | 19.0 mg |
| Iron | 1.1 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 60.0 mg |
| Zinc | 2.4 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 26.3 µg |
| Vitamin a rae | 23.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.17 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.51 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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