TidyData Tools

Pork, oriental style, dehydrated

Pork Products · nutrition facts per 100 g

615kcal
11.8 gprotein
62.4 gfat
1.4 gcarbs

Common portions

PortionWeightCalories
1 cup22 g135 kcal

All nutrients (per 100 g)

Energy kcal615 kcal
Protein11.8 g
Fat62.4 g
Carbohydrates1.4 g
Fiber0 g
Sugars0 g
Water21.8 g
Saturated fat23.1 g
Monounsaturated fat28.6 g
Polyunsaturated fat7.3 g
Cholesterol67.0 mg
Sodium685 mg
Potassium139 mg
Calcium10.0 mg
Iron0.5 mg
Magnesium11.0 mg
Phosphorus128 mg
Zinc1.1 mg
Copper0.06 mg
Selenium36.3 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin e0.36 mg
Vitamin k0 µg
Thiamin b10.45 mg
Riboflavin b20.14 mg
Niacin b32.1 mg
Vitamin b60.2 mg
Folate dfe2.0 µg
Vitamin b120.3 µg
Caffeine0 mg
Alcohol0 g
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