Pork, fresh, variety meats and by-products, leaf fat, raw
Pork Products · nutrition facts per 100 g
857kcal
1.8 gprotein
94.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 968 kcal |
| 1 oz | 28.4 g | 243 kcal |
All nutrients (per 100 g)
| Energy kcal | 857 kcal |
| Protein | 1.8 g |
| Fat | 94.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 4.1 g |
| Saturated fat | 45.2 g |
| Monounsaturated fat | 37.2 g |
| Polyunsaturated fat | 7.3 g |
| Cholesterol | 110 mg |
| Sodium | 5.0 mg |
| Potassium | 31.0 mg |
| Calcium | 1.0 mg |
| Iron | 0.09 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 19.0 mg |
| Zinc | 0.18 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 8.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0.23 µg |
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