Pork, fresh, variety meats and by-products, chitterlings, raw
Pork Products · nutrition facts per 100 g
182kcal
7.6 gprotein
16.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 206 kcal |
All nutrients (per 100 g)
| Energy kcal | 182 kcal |
| Protein | 7.6 g |
| Fat | 16.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 76.1 g |
| Saturated fat | 7.6 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 154 mg |
| Sodium | 24.0 mg |
| Potassium | 18.0 mg |
| Calcium | 16.0 mg |
| Iron | 1.0 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 48.0 mg |
| Zinc | 1.0 mg |
| Copper | 0.08 mg |
| Manganese | 0.05 mg |
| Selenium | 15.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 1.1 mg |
| Vitamin e | 0.18 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.21 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.82 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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