Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
Pork Products · nutrition facts per 100 g
233kcal
12.5 gprotein
20.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 198 kcal |
All nutrients (per 100 g)
| Energy kcal | 233 kcal |
| Protein | 12.5 g |
| Fat | 20.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 67.9 g |
| Saturated fat | 9.5 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 277 mg |
| Sodium | 18.0 mg |
| Potassium | 14.0 mg |
| Calcium | 25.0 mg |
| Iron | 1.5 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 66.0 mg |
| Zinc | 1.9 mg |
| Copper | 0.05 mg |
| Manganese | 0.09 mg |
| Selenium | 27.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.23 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.09 mg |
| Vitamin b6 | 0 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.42 µg |
| Choline | 471 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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