Pork, cured, breakfast strips, raw or unheated
Pork Products · nutrition facts per 100 g
388kcal
11.7 gprotein
37.2 gfat
0.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 330 kcal |
| 1 package (12 oz) | 340 g | 1319 kcal |
| 3 slices | 68 g | 264 kcal |
All nutrients (per 100 g)
| Energy kcal | 388 kcal |
| Protein | 11.7 g |
| Fat | 37.2 g |
| Carbohydrates | 0.7 g |
| Fiber | 0 g |
| Water | 47.4 g |
| Saturated fat | 12.9 g |
| Monounsaturated fat | 16.8 g |
| Polyunsaturated fat | 5.5 g |
| Cholesterol | 69.0 mg |
| Sodium | 987 mg |
| Potassium | 204 mg |
| Calcium | 8.0 mg |
| Iron | 0.94 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 137 mg |
| Zinc | 1.7 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 25.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 27.2 mg |
| Thiamin b1 | 0.47 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.21 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.99 µg |
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