Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork Products · nutrition facts per 100 g
541kcal
37.0 gprotein
41.8 gfat
1.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 460 kcal |
| 1 slice cooked | 8 g | 43 kcal |
All nutrients (per 100 g)
| Energy kcal | 541 kcal |
| Protein | 37.0 g |
| Fat | 41.8 g |
| Carbohydrates | 1.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 12.3 g |
| Saturated fat | 13.7 g |
| Monounsaturated fat | 18.5 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 110 mg |
| Sodium | 1030 mg |
| Potassium | 565 mg |
| Calcium | 11.0 mg |
| Iron | 1.4 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 533 mg |
| Zinc | 3.5 mg |
| Copper | 0.16 mg |
| Manganese | 0.02 mg |
| Selenium | 62.0 µg |
| Vitamin a rae | 11.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.0 µg |
| Vitamin e | 0.31 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.4 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 11.1 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 1.2 µg |
| Choline | 123 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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