Popovers, dry mix, enriched
Baked Products · nutrition facts per 100 g
371kcal
10.4 gprotein
4.3 gfat
71.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 105 kcal |
| 1 package (6 oz) | 170 g | 631 kcal |
All nutrients (per 100 g)
| Energy kcal | 371 kcal |
| Protein | 10.4 g |
| Fat | 4.3 g |
| Carbohydrates | 71.0 g |
| Water | 11.7 g |
| Saturated fat | 0.98 g |
| Monounsaturated fat | 2.0 g |
| Polyunsaturated fat | 0.82 g |
| Cholesterol | 0 mg |
| Sodium | 906 mg |
| Potassium | 100 mg |
| Calcium | 32.0 mg |
| Iron | 3.0 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 100 mg |
| Zinc | 0.88 mg |
| Copper | 0.17 mg |
| Manganese | 0.74 mg |
| Selenium | 37.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.1 mg |
| Thiamin b1 | 0.43 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 229 µg |
| Vitamin b12 | 0.08 µg |
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